How Technology can Support Children with Autism  

Oliver Larholt shares his advice for using technology to support neurodivergent children

Many parents worry about young children spending too much time using technology, and this concern can be even stronger for parents of neurodivergent children. But when used thoughtfully, technology can offer real benefits for autistic children, particularly in supporting routine, communication, and emotional regulation. The Autism Speaks Foundation say “there’s no doubt that technology can make a profound difference in the lives of people with autism”, and I could not agree more. When used correctly, technology can be a genuinely powerful support tool. 

Using smartphones to support neurodivergent children: 

It is undeniable that smartphones have become a necessity for young people. With a few simple adjustments, you can optimise your child’s phone to help them reduce communication challenges while also promoting their independence.  

Apps 

There are many excellent apps available to support neurodivergent people of all ages and abilities.  Here are a few that have proven especially helpful for us: 

  1. Emergency Chat App 

This app allows children to create preset or adjustable cards that can be shown to others as a form of communication. This is particularly useful for children if they go non-verbal. 

  1. Molehill Mountain  

Molehill Mountain helps autistic children understand, track, and self-manage anxiety in a clear and accessible way. 

  1. IRewardChart 

IRewardChart allows parents to give positive reinforcement by rewarding stars for good habits. This can be useful for building routines and encouraging positive behaviours.  

Change phone settings to support regulation 

There are some surprisingly simple ways to adjust your child’s phone settings to make them more neurodivergent friendly. 

  • Support your child’s communication by enabling text-to-speech functions or increasing font size 
  • Use greyscale lighting mode to reduce visual stimulation 
  • Monitor excessive phone or app use with screen time limits 

These small changes can make technology feel less intimidating and more supportive. 

Supporting communication  

Technology is a valuable way to support your child’s willingness to communicate. 

For many neurodivergent children, traditional phone calls can be anxiety-inducing, so having the option to text family members may help them feel included. 

Technology also allows neurodivergent children to stay connected with a trusted network of friends. This can be especially important for maintaining relationships when in-person socialising feels too intense. 

Organisation  

Parents of neurodivergent children can use online planners or calendars to help visualise and organise their plans. This is particularly useful for children who rely on structure and routine. 

Technology can also be used to set reminders, take notes, utilise smart speakers for prompts, or support sensory regulation. 

A final thought from Oliver Larholt 

When used thoughtfully, technology can be a valuable tool for supporting neurodivergent children. From communication to routine and emotional regulation, small adjustments can make a meaningful difference. By focusing on balance and your child’s individual needs, technology can become a supportive part of everyday life! 

For more support, you can reach out to some of the organisations here:

Grants to support children with ASD – Oliver Larholt

UK charities for Autism Spectrum Disorder – Oliver Larholt

Easing New Year Anxiety for Neurodivergent Children 

The start of a new year can be overwhelming and scary for neurodiverse children. Oliver Larholt offers advice and tools for neurodivergent families working through New Year anxiety.

The start of a brand-new year can be challenging for any child, but the transition often brings a unique set of anxieties for neurodivergent children. Changes in routine, the pressure of a new year, and coming back from a busy holiday period can feel overwhelming. I’ve learned that preparation and predictability make a huge difference for both my child and the whole family. 

Below are the tools and approaches that help us ease back-to-school and new year anxiety in a calm, supportive way. 

 1. Start rebuilding routine early 

Many autistic children rely deeply on structure, so the sudden shift from holiday freedom to school expectations can cause new year anxiety. Easing back into routine ahead of time can really help. 

Here are a few tools that work well to rebuild your routines: 

  • Gradually adjust wake-up and sleep schedules 
  • Reintroducing morning and evening routines 
  • Set meal and snack times closer to school patterns 
  • Talk through what a typical school day looks like 

2. Use visual tools 

Visual tools can transform the transition from mental worry into something concrete and manageable. It might be helpful to use: 

  • Countdown calendars to help mentally prepare for the first day 
  • Timers to help build structure and regulation  

3. Remind your child: a new year doesn’t have to mean new expectations 

The idea of starting a brand-new year can be overwhelming for neurodivergent children, especially when the new year is heavily linked with starting fresh. 

Remind your family that a new year starting does not mean everything needs to change. Instead, focus on maintaining and improving the habits that work for them. 

Consistency and routine are key for supporting neurodivergent children. 

4. Frame the new year as a new adventure 

For children who are really anxious about the start of a new year, try to frame the year as the start of a new adventure. 

Focus on:  

  • Small, achievable steps 
  • Celebrating each day rather than perfect performance 
  • Offering reassurance instead of pressure 
  • Making time for relaxing and de-stressing 

For further support, reach out to local support groups or charities.  

A divergent parenthood: ASD and Me

Oliver Larholt recounts his education in Autism Spectrum Disorder.

Oliver Larholt knew his son Konstantine was struggling, but it wasn’t until his ASD diagnosis in 2013 that he saw the divergent parenting journey ahead. 

Being someone’s parent is one of life’s great privileges. Imagining your child’s future is a welcome diversion in the chaos of working life; every day an exercise in patience while the only thing you want is to rush home from the office to see what they learned today. To witness first breaths, smiles, and steps is deeply humbling. It all happens so fast.

Shockingly fast. Like when nursery called to say our son Konstantine’s behaviour had changed and we needed to take him to a specialist. Dizzyingly fast, like when another doctor told us that our cheerful, playful boy was locked in his own internal world. Frighteningly fast, like when his speech disappeared, and he stopped looking at us. 

It felt like our lives had suddenly jerked onto an unseen offramp- destination unknown. 

That first year was disorienting in myriad ways, but it was also galvanising. My son needed me to step up to the plate, defy the barriers, and build crucial links for support, comfort and empowerment through the rest of his life. 

And on reflection, wasn’t that always my responsibility as his father?

Step 1- Educating myself

What is ASD?

ASD, or Autism Spectrum Disorder, is not an illness. It’s a condition that targets neurological development, causing decreased social communication and repetitive or stereotypic behaviours. It is often simply referred to as “autism”.

ASD can manifest in a variety of ways, but some common symptoms include: 

  • Being unresponsive when spoken to
  • Avoiding eye contact
  • Not returning a smile
  • Not talking as much as other children, or at all
  • Not engaging in pretend play
  • Repetitive physical behaviours
  • Getting agitated by certain visual or oratory stimuli

A child can have any combination of symptoms with a wide range of severity. 

How does ASD impact a child’s life? 

For many children, life on the autistic spectrum is implicitly lonely. This is because it’s harder to communicate and form relationships with others. 

Children with ASD develop at different rates to neurotypical children, sometimes even in a different order, which can further “other” them from their peers. 

They can struggle with self-care, hygiene, time-keeping or any other number of daily life skills depending on how their symptoms manifest. These struggles can follow them into adulthood, making life seem overwhelming, and it’s not uncommon for ASD to have comorbidities like anxiety, ADHD, and depression. 

It crucial that children with ASD are given tailored, one-to-one care and support to mitigate the isolation and complications of their diagnosis.

H3- Can ASD be treated?

There is no cure for ASD. But it can be managed.

Due to the varied nature of the condition, there is no single prescribed treatment, but your GP or local autism team can help your child:

  • Develop daily living skills
  • Improve communication skills
  • Manage harmful behaviours

Comorbidities like pain or anxiety may be treated separately with therapy or medication if needed.

Step 2- Making a plan

Now I knew what we were dealing with, but the options to support our son seemed laughably limited. 

My wife and I agreed: it wasn’t good enough. 

Our son deserves the same opportunities to learn, grow, and build community as everyone else.

Children like Konstantin need early intervention and tailored support to overcome the challenges of ASD and develop essential skills for independent living. They need us to give them inclusive, supportive environments with structured routines and clear expectations to reach their full potential. The NHS wasn’t offering anything like this level of support. 

So we took matters into our own hands. 

Step 3- Taking action

There are a number of excellent charities in UK that specialise in helping children and families affected by ASD. 

They pointed us towards Applied Behavioural Analysis, an evidence-based treatment and support system that helps our son build the skills he needs to actively engage with the world.

Konny’s diagnosis changed our lives, but that’s not a bad thing. We’ve learned a lot on this road less travelled.

Over a decade later, I now work to give him the safe, constructively supportive environment he needs to thrive, and his mother started The Giving Tree Foundation to help other families like ours. Konny’s language has caught up with his peers, and we no longer worry whether he’ll have a life with dignity. He has surpassed all our expectations. 

My boy is truly remarkable; strong and brave and honest. His condition forced me to never take a moment with him for granted, and my life is fuller for it.